Forest Berries Preserve

Packaged product Fruits Bonne Maman

Forest Berries Preserve contains 245 kcal per 100 g. A serving, 20 g (20 g) provides about 49 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.8% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Forest Berries Preserve by Bonne Maman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
0.5 gprotein
60 gcarbohydrates
0.5 gfat
49kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 1.5 g 5%
Total sugars L 60 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 97%Fat: 2%245kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for fruits (median 0.71 g)
  • Sugars60 gin the top quarter of fruits (median 11.4 g)
  • Fat0.5 gabove the median for fruits (median 0.2 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonne Maman
Barcode
3608580971108
Quantity
370 g
Label serving
20 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3608580971108. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Forest Berries Preserve?

100 g of Forest Berries Preserve has 245 kcal. Serving, 20 g (20 g): about 49 kcal.

How much protein is in Forest Berries Preserve?

Forest Berries Preserve contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 20 g (20 g). About 0.8% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Forest Berries Preserve?

Forest Berries Preserve has 60 g of total carbohydrates per 100 g, including 1.5 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Forest Berries Preserve?

Forest Berries Preserve contains 0.5 g of fat per 100 g.

How much sodium is in Forest Berries Preserve?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.