Raspberry
Packaged product Fruits Nirvana
Raspberry contains 245 kcal per 100 g.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 11 g | 55% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for fruits (median 0.71 g)
- Sugars25 gabove the median for fruits (median 11.4 g)
- Fat14 gin the top quarter of fruits (median 0.2 g)
- Saturated fat11 gin the top quarter of fruits (median 0.1 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passionfruit Pana Cotta Murray St | 245 | 2.7 g | 24.7 g | 15.1 g |
| Fine Cut Seville Orange Marmalade Chatsworth | 245 | 0 g | 61 g | 0 g |
| Forest Berries Preserve Bonne Maman | 245 | 0.5 g | 60 g | 0.5 g |
| Confit de Provence - Orange Clémentine Canelle Confit de Provence | 245 | 0.5 g | 60 g | 0.1 g |
| Blueberry Puree Primavera | 245 | 0.9 g | 59.2 g | 0 g |
| Blueberry Puff Family Mart Mini More | 245 | 3.6 g | 24 g | 14.9 g |
| Confiture de Barbarine à l'Orange Saveurs du Vercors | 245 | 0.5 g | 61 g | 0.1 g |
| Superfood Sport Greens Pomegranate Berry Flavor Biosteel | 245 | 9.8 g | 49 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8606018618712. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.