For Beef Gravy Granules
Packaged product Soups and Sauces TESCO
For Beef Gravy Granules contains 32 kcal per 100 g. A serving, 20 g (20 g) provides about 6 kcal.
Roughly 60% of its calories come from fat, with 39% from carbohydrates and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 57 kcal per 100 g across 80 products.
100 g provides 24% of the Daily Value for chloride, 19% of the Daily Value for Folate (B9) and 18% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.1 g | 0.2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.037 mg | 0% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.89 mg | 18% |
| Vitamin B6 L | 0.011 mg | 0.6% |
| Folate (B9) L | 75 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 0.81 mg | 4% |
| Magnesium L | 7.2 mg | 2% |
| Phosphorus L | 59.5 mg | 5% |
| Potassium L | 42.7 mg | 0.9% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.095 mg | 11% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 0.63 µg | 1% |
| Iodine L | 17.4 µg | 12% |
| Chloride L | 548 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 39%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gin the lowest quarter of soups and sauces (median 1.5 g)
- Fiber0.2 gbelow the median for soups and sauces (median 0.5 g)
- Sugars0.1 gin the lowest quarter of soups and sauces (median 1.2 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 1 g)
- Sodium360 mgbelow the median for soups and sauces (median 400 mg)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
- Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.81 g |
|---|---|
| Polyunsaturated fat L | 0.67 g |
Sugars and starch (1)
| Starch L | 59.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.095 g |
| Linoleic acid (omega-6, 18:2) L | 0.33 g |
Carotenoids (1)
| Beta-carotene L | 0.72 µg |
|---|
Other components (2)
| Water L | 12.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Potato Starch, Palm Oil, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Barley Malt Extract, Maltodextrin, Flavourings (contain Wheat), Onion Powder, Emulsifier (Soya Lecithins). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltWheat flourOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef gravy Tesco Finest | 32 | 0.1 g | 3 g | 2.1 g |
| TESCO finest Pork Gravy Tesco | 32 | 0.4 g | 2.8 g | 2.1 g |
| pork flavour gravy granules Marks & Spencers | 32 | 0.2 g | 3.1 g | 2.1 g |
| Gravy Granules for Beef Morrisons | 32 | 0.2 g | 3 g | 2.1 g |
| Gravy granules for meat Newgate | 32 | 0.2 g | 2.9 g | 2.1 g |
| Asda Gravy Granules for Meat Asda | 32 | 0.5 g | 3 g | 2.1 g |
| Gravy Granules for Meat Sainsbury's | 32 | 0.5 g | 2.8 g | 2.1 g |
| The best beef gravy granules Morrisons | 32 | 0.3 g | 2.9 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in For Beef Gravy Granules?
100 g of For Beef Gravy Granules has 32 kcal. Serving, 20 g (20 g): about 6 kcal.
How much protein is in For Beef Gravy Granules?
For Beef Gravy Granules contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.02 g in serving, 20 g (20 g). About 1% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.5 g).
How many carbs are in For Beef Gravy Granules?
For Beef Gravy Granules has 3.1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in For Beef Gravy Granules?
For Beef Gravy Granules contains 2.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does For Beef Gravy Granules contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (24% DV), Folate (B9) (19% DV), Pantothenic acid (B5) (18% DV), iodine (12% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in For Beef Gravy Granules?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018374028792. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 7, 2026.
Last updated: . Source description: "FOR BEEF GRAVY GRANULES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.