Foodles

Packaged product Snacks Crunch Pak

Data check: the calories do not match the protein, carbohydrate and fat values and saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Foodles contains 156 kcal per 100 g. A serving, 4.75 onz, 135 g (135 g) provides about 211 kcal.

Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 74% of the Daily Value for Vitamin C and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Foodles by Crunch Pak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
5.2 gprotein
16.3 gcarbohydrates
2.6 gfat
211kcal in serving, 4.75 onz, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 2.6 g 3%
Saturated fat L 3.7 g 19%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 193 mg 8%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 0.7 g 3%
Total sugars L 7.4 g
Added sugars L 0 g 0%
Protein L 5.2 g 10%
Vitamin C L 66.7 mg74%
Vitamin D L 0 µg0%
Calcium L 148 mg11%
Iron L 0.53 mg3%
Potassium L 52 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 60%Fat: 21%156kcal / 100 g
  • Protein 19%
  • Carbohydrates 60%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C74%Calcium11%Iron3%Potassium1%Vitamin D0%

Nutritional insights

  • Protein5.2 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber0.7 gin the lowest quarter of snacks (median 4 g)
  • Sugars7.4 gabove the median for snacks (median 4.5 g)
  • Fat2.6 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat3.7 gabove the median for snacks (median 3.6 g)
  • Sodium193 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 156 kcal156 kcal
Protein 5.2 g5.2 g
Carbohydrates 16.3 g16.3 g
Fat 7.4 g2.6 g
Fiber 1.5 g0.7 g
Sugars 13.3 g7.4 g
Sodium 110 mg193 mg

Product details

Brand
Crunch Pak
Barcode
0732313004405
Label serving
4.75 ONZ (135 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples, calcium ascorbate (to maintain freshness and color), mickeys cheddar crackers: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower and/or high oleic canola oil (contains rosemary extract and ascorbic acid for freshness), cheddar cheese (milk, cheese cultures, salt, calcium chloride, enzymes), sugar, autolyzed yeast, malted barley extract, salt, ammonium bicarbonate, annatto extract (color), baking soda, monocalcium phosphate, monosodium glutamate, spice, natural flavor, disodium phosphate, lactic acid, citric acid, sodium metabisulfite, enzymes. cheddar cheese: pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Basil, Garlic & Parmesan Flavour Chips McCain 156 2.7 g 21.6 g 5.9 g
Pork Chips Everyday Essentials 156 22.6 g 1 g 7.2 g
Chipolatas poulet pays Run market 156 15.2 g 1.8 g 9.8 g
Straight cut chips Jacks 156 3 g 28 g 3.1 g
Crinkle Cut Chips Farmer Jack's 156 3 g 26.2 g 3.7 g
Banana chips Milanezi 156 1.7 g 40 g 0.8 g
Chipolatas Supérieures Carrefour 156 18 g 0.8 g 9 g
Banana chips Milanezi 156 1.7 g 40 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608301. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0732313004405. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 65/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Foodles?

100 g of Foodles has 156 kcal. Serving, 4.75 onz, 135 g (135 g): about 211 kcal.

How much protein is in Foodles?

Foodles contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 4.75 onz, 135 g (135 g). About 19% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Foodles?

Foodles has 16.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 7.4 g of sugars.

How much fat is in Foodles?

Foodles contains 2.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Foodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (74% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Foodles?

100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.