Fondue
Packaged product Dairy and Eggs Saint-Nectaire Laitier
Fondue contains 350 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 98 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 41% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 214 µg | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 536 mg | 41% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat28.6 gabove the median for dairy and eggs (median 26.7 g)
- Saturated fat17.9 gabove the median for dairy and eggs (median 17 g)
- Sodium607 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 607 mg | 607 mg |
Product details
- Brand
- Saint-Nectaire Laitier
- Barcode
- 3271560012049
- Label serving
- 1 ONZ (28 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semisoft Cheese Babybel | 350 | 20 g | 0 g | 25 g |
| Mini Original Semisoft Cheese Babybel | 350 | 20 g | 0 g | 25 g |
| Monterey Jack Western Family | 350 | 25 g | 5 g | 30 g |
| Gouda Semisoft Cheese Babybel | 350 | 23.8 g | 0 g | 28.6 g |
| Jarlsberg, minis cheese snack Tine | 350 | 25 g | 0 g | 30 g |
| Plateau 3 saveurs Nature Poivre Brézain Livradois | 350 | 22 g | 1 g | 28 g |
| Market pantry, reduced fat swiss deli sliced cheese Market Pantry | 350 | 30 g | 0 g | 20 g |
| Holtseer Tilsiter Gut von Holstein | 350 | 26 g | 0.1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fondue?
100 g of Fondue has 350 kcal. Serving, 1 onz, 28 g (28 g): about 98 kcal.
Is Fondue high in protein?
Fondue contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 25% of its calories come from protein.
How many carbs are in Fondue?
Fondue has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fondue?
Fondue contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Fondue contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV) and Vitamin A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fondue?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 468052. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 3271560012049. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.