Olive Oil & Sea Salt Focaccia, Olive Oil & Sea Salt
Packaged product Bread and Baked Goods IZZIO
Olive Oil & Sea Salt Focaccia, Olive Oil & Sea Salt contains 250 kcal per 100 g. A serving, 56 g (56 g) provides about 140 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 73 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4.7 g)
- Fat3.6 gabove the median for bread and baked goods (median 3.5 g)
- Sodium500 mgabove the median for bread and baked goods (median 472 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 5.4 g | 7.1 g |
| Carbohydrates | 44.6 g | 46.4 g |
| Fat | 5.4 g | 3.6 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 0 g |
| Sodium | 482 mg | 500 mg |
Product details
- Brand
- IZZIO
- Barcode
- 0657082029353
- Label serving
- 2 oz
- Category
- breads-buns
Ingredients
WHEAT FLOUR, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), WATER, OLIVE OIL, POTATO FLOUR, SEA SALT, YEAST, MALTED BARLEY FLOUR, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Oil & Sea Salt Focaccia, Olive Oil & Sea Salt?
100 g of Olive Oil & Sea Salt Focaccia, Olive Oil & Sea Salt has 250 kcal. Serving, 56 g (56 g): about 140 kcal.
How much protein is in Olive Oil & Sea Salt Focaccia, Olive Oil & Sea Salt?
Olive Oil & Sea Salt Focaccia, Olive Oil & Sea Salt contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 56 g (56 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Olive Oil & Sea Salt Focaccia, Olive Oil & Sea Salt?
Olive Oil & Sea Salt Focaccia, Olive Oil & Sea Salt has 46.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Olive Oil & Sea Salt Focaccia, Olive Oil & Sea Salt?
Olive Oil & Sea Salt Focaccia, Olive Oil & Sea Salt contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Olive Oil & Sea Salt Focaccia, Olive Oil & Sea Salt?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 11, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0657082029353. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2592682. License: CC0 1.0 (U.S. public domain). Source record dated May 11, 2023. Imported November 6, 2026.
Last updated: . Source description: "OLIVE OIL & SEA SALT FOCACCIA, OLIVE OIL & SEA SALT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.