Flûtes feuilletées fromage
Packaged product Bread and Baked Goods Snaktastic
Flûtes feuilletées fromage contains 501 kcal per 100 g. A serving, 100 g (100 g) provides about 501 kcal.
Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (476 kcal per 100 g).
100 g provides 65% of the Daily Value for manganese, 59% of the Daily Value for Thiamin (B1) and 40% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 68.8 mg | 23% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.8 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 12 g | 24% |
| Vitamin A L | 208 µg | 23% |
| Vitamin C L | 0.34 mg | 0.4% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.71 mg | 59% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.72 mg | 14% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 53.3 µg | 13% |
| Vitamin B12 L | 0.3 µg | 12% |
| Calcium L | 122 mg | 9% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 61.7 mg | 15% |
| Phosphorus L | 272 mg | 22% |
| Potassium L | 328 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 59.8 µg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8 g)
- Fiber3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Sugars3.8 gabove the median for bread and baked goods (median 2.5 g)
- Fat26 gabove the median for bread and baked goods (median 21 g)
- Saturated fat17 gin the top quarter of bread and baked goods (median 3 g)
- Sodium669 mgbelow the median for bread and baked goods (median 708 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water17.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 54.2 µg |
|---|
Other components (2)
| Water L | 17.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Snaktastic
- Barcode
- 20071097
- Quantity
- 150g
- Label serving
- 100 g
- Category
- crackersappetizers
- Packaging
- Plastic,en:pp-polypropylene,en:triman,fr:barquette-plastique,fr:film-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, butter 28% ( milk ), cheese 10% ( milk ), yeast, salt, skimmed milk powder, barley malt flour, sugar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterYeastSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flûtes feuilletées fromage?
100 g of Flûtes feuilletées fromage has 501 kcal. Serving, 100 g (100 g): about 501 kcal.
Is Flûtes feuilletées fromage high in protein?
Flûtes feuilletées fromage contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Flûtes feuilletées fromage?
Flûtes feuilletées fromage has 53 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flûtes feuilletées fromage?
Flûtes feuilletées fromage contains 26 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Flûtes feuilletées fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), Thiamin (B1) (59% DV), iodine (40% DV), copper (26% DV) and Vitamin A (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flûtes feuilletées fromage?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20071097. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.