Flûte rustico au fromage d'italie
Packaged product Other Foods Coop
Flûte rustico au fromage d'italie contains 289 kcal per 100 g. A serving, 1 portion, 305 g (305 g) provides about 881 kcal.
Roughly 60% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 25%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat19 gabove the median for other foods (median 6.6 g)
- Saturated fat3.7 gabove the median for other foods (median 2 g)
- Sodium511 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0581825007950
- Label serving
- 1 portion (305 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Tucapel pregranado Tucapel | 289 | 7 g | 63.4 g | 0.8 g |
| Pain de mie Bio U Bio | 289 | 9 g | 49 g | 5.6 g |
| Mini Naan plain Coles | 289 | 8.7 g | 46 g | 6.9 g |
| Saucisse Les Gorronnaises | 289 | 15 g | 1 g | 25 g |
| Thon piquant Delhaize | 289 | 13 g | 2.7 g | 25 g |
| Préparation d'haricot rouge sucré Kiokio | 289 | 3.1 g | 68.8 g | 0.2 g |
| Filo Prawns Iceland | 289 | 10.4 g | 35.2 g | 11.5 g |
| Delikatess Mini Wiener mit Käse Mühlenhof | 289 | 13 g | 0.5 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0581825007950. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.