Fluffy Baking Potato’s
Packaged product Vegetables Asda
Fluffy Baking Potato’s contains 107 kcal per 100 g. A serving, 100 portion, 200 g (200 g) provides about 214 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.4 g | |
| Protein L | 2.5 g | 5% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.6 gabove the median for vegetables (median 2 g)
- Sugars1.4 gbelow the median for vegetables (median 2.1 g)
- Fat0.5 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.1 gbelow the median for vegetables (median 1.1 g)
- Sodium150 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 23013575
- Label serving
- 100 portion (200 g)
- Category
- Vegetables
- Packaging
- en:hdpe-film-bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous & Carrot Morrisons | 107 | 3 g | 7.8 g | 6.5 g |
| Vegetable Tikka Masala Tasty Bite | 107 | 2.9 g | 12.1 g | 5 g |
| Griekse witte kool salade Colruyt | 107 | 1 g | 12.8 g | 5 g |
| Potato Gnocchi Woolworths | 107 | 1.7 g | 23.1 g | 0.74 g |
| Greek Olives Medley Tassos | 107 | 2.1 g | 0 g | 11.4 g |
| Lime Pickles Onions Broken Taco | 107 | 0 g | 25 g | 0 g |
| Hatch Green Chile Queso United | 107 | 7.1 g | 0 g | 7.1 g |
| Fluffy & Golden Baking Potatoes ASDA | 107 | 2.5 g | 23 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fluffy Baking Potato’s?
100 g of Fluffy Baking Potato’s has 107 kcal. Serving, 100 portion, 200 g (200 g): about 214 kcal.
How much protein is in Fluffy Baking Potato’s?
Fluffy Baking Potato’s contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 100 portion, 200 g (200 g). About 9% of its calories come from protein.
How many carbs are in Fluffy Baking Potato’s?
Fluffy Baking Potato’s has 23 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fluffy Baking Potato’s?
Fluffy Baking Potato’s contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Fluffy Baking Potato’s contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fluffy Baking Potato’s?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23013575. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.