Flour Tortillas

Packaged product Bread and Baked Goods Schnucks

Flour Tortillas contains 293 kcal per 100 g. A serving, 1 tortilla, 41 g (41 g) provides about 120 kcal.

Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 19% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

293kcal per 100 g
9.8 gprotein
51.2 gcarbohydrates
6.1 gfat
120kcal in serving, 1 tortilla, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 6.1 g 8%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 902 mg 39%
Total carbohydrates L 51.2 g 19%
Dietary fiber L 4.9 g 18%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 9.8 g 20%
Vitamin D L 0 µg0%
Calcium L 244 mg19%
Iron L 3.4 mg19%
Potassium L 98 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 69%Fat: 18%293kcal / 100 g
  • Protein 13%
  • Carbohydrates 69%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium19%Potassium2%Vitamin D0%

Nutritional insights

  • Protein9.8 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber4.9 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.4 gbelow the median for bread and baked goods (median 4 g)
  • Fat6.1 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium902 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L2.4 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 293 kcal293 kcal
Protein 9.8 g9.8 g
Carbohydrates 51.2 g51.2 g
Fat 6.1 g6.1 g
Fiber 4.9 g4.9 g
Sugars 2.4 g2.4 g
Sodium 902 mg902 mg

Product details

Brand
Schnucks
Barcode
0041318570267
Label serving
1 tortilla (41 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tortilla Wraps Festive 293 7.2 g 45.6 g 8.8 g
Premium Bread Fuwa Fuwa 293 8.7 g 47.8 g 6.5 g
Medium Tortillas Whole Wheat Old El Paso 293 9.1 g 47.8 g 6 g
Breakfast Flatbread Home Chef 293 12 g 23.3 g 16.5 g
White Bread Andersen 293 9.8 g 53.7 g 3.7 g
Bun feuilleté bacon chèvre Sapresti 293 11 g 23 g 17 g
Whole Wheat Bread Tinapayan 293 12.3 g 56.1 g 1.8 g
Brioche Hot Dog Rolls The Daily Bakery 293 8.8 g 49.3 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630059. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041318570267. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flour Tortillas?

100 g of Flour Tortillas has 293 kcal. Serving, 1 tortilla, 41 g (41 g): about 120 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 41 g (41 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Flour Tortillas?

Flour Tortillas has 51.2 g of total carbohydrates per 100 g, including 4.9 g of fiber and 2.4 g of sugars.

How much fat is in Flour Tortillas?

Flour Tortillas contains 6.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Flour Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flour Tortillas?

100 g contains 902 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.