Flour Tortillas
Packaged product Bread and Baked Goods Mission
Flour Tortillas contains 298 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 18% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 912 mg | 40% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 228 mg | 18% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 88 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8.1 g)
- Fiber5.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1.8 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat6.1 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium912 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.88 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 50.9 g | 50.9 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | n/a | 5.3 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 912 mg | 912 mg |
Product details
- Brand
- Mission
- Barcode
- 0073731072066
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans 7 Grain Bread Wegmans | 298 | 10.5 g | 59.6 g | 3.5 g |
| Cherry Walnut Sourdough Bread Stone House bread | 298 | 8.5 g | 57.4 g | 3.2 g |
| Durum tortillas Durum Company | 298 | 7 g | 50 g | 8 g |
| Tortillas dürüm Çiloğlu | 298 | 7.3 g | 49.7 g | 7.6 g |
| Cranberry Orange Bread L'oven Fresh | 298 | 6.4 g | 61.7 g | 4.3 g |
| Mitad Y Mitad Tortillas Central Market | 298 | 8.5 g | 44.7 g | 8.5 g |
| Focal Cheese Bread With Pangrattato Tesco | 298 | 9.6 g | 39.5 g | 10.6 g |
| Kroger Home Chef Pepperoni And Mozzarella Flatbread Kroger Home Chef | 298 | 12.9 g | 25 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598498. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0073731072066. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.