Flour Tortillas
Packaged product Beverages La Fe
Flour Tortillas contains 317 kcal per 100 g. A serving, 1 portion, 104 g (104 g) provides about 330 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (343 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 0.96 g | |
| Added sugars L | 0.96 g | 2% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 212 mg | 16% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for beverages (median 8.1 g)
- Fiber0.96 gin the lowest quarter of beverages (median 4.4 g)
- Sugars0.96 gin the lowest quarter of beverages (median 3 g)
- Fat10.6 gabove the median for beverages (median 5.9 g)
- Saturated fat3.9 gabove the median for beverages (median 0.9 g)
- Sodium413 mgabove the median for beverages (median 240 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fe
- Barcode
- 0026631000349
- Label serving
- 1 portion (104 g)
- Category
- Plant-based foods
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy Potatoes, Bacon Scalloped Kraft | 317 | 10 g | 40 g | 11.7 g |
| Malto d'orzo Sottolestelle | 318 | 4.4 g | 74 g | 0.5 g |
| Fagioli verdi Mung biologici Ki | 318 | 24 g | 46 g | 1.1 g |
| Ruchbrot Schnell und gut | 318 | 12.7 g | 62.3 g | 1.4 g |
| Pan Natale biologico Sottolestelle | 318 | 7.2 g | 38 g | 14.8 g |
| Fermentino Noix De Cajou EuroCompany | 318 | 12 g | 10 g | 25 g |
| Ceci bianchi tostati Sinisi | 318 | 21 g | 47 g | 8.3 g |
| Ceci Calleris | 316 | 20.9 g | 46.9 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0026631000349. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.