Flour Tortillas
Packaged product Bread and Baked Goods Giant Eagle
Flour Tortillas contains 288 kcal per 100 g. A serving, 2 tortillas, 52 g (52 g) provides about 150 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 827 mg | 36% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 173 mg | 13% |
| Iron L | 3.7 mg | 20% |
| Potassium L | 96.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars3.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat6.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium827 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034964740
- Label serving
- 2 tortillas (52 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Kaiser Rolls Real Canadian Superstore | 288 | 9.6 g | 53.8 g | 2.9 g |
| Brioche Wheat Buns Whole Foods | 288 | 9.6 g | 50 g | 6.7 g |
| HEB Three Seed Bread HEB | 288 | 9.6 g | 44.2 g | 6.7 g |
| Cinnamon Rolls Troyer's Home Pantry | 288 | 3.8 g | 56.7 g | 4.8 g |
| HEB Three Seed Bread H-E-B | 288 | 9.6 g | 44.2 g | 6.7 g |
| Braided Challah Bread Whole Foods Market | 288 | 5.8 g | 48.1 g | 5.8 g |
| Marathon Bread Half Wegmans | 288 | 11.5 g | 42.3 g | 9.6 g |
| Flour tortillas Hyvee | 288 | 7.7 g | 50 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour Tortillas?
100 g of Flour Tortillas has 288 kcal. Serving, 2 tortillas, 52 g (52 g): about 150 kcal.
How much protein is in Flour Tortillas?
Flour Tortillas contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 2 tortillas, 52 g (52 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Flour Tortillas?
Flour Tortillas has 50 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flour Tortillas?
Flour Tortillas contains 6.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Flour Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flour Tortillas?
100 g contains 827 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034964740. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.