Flour tortilla- Soft taco
Packaged product Meals and Dishes Hyvee
Flour tortilla- Soft taco contains 311 kcal per 100 g. A serving, 1 tortilla, 45 g (45 g) provides about 140 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 124 mg | 10% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 77.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium489 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hyvee
- Barcode
- 0075450556148
- Label serving
- 1 tortilla (45 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft taco size tortillas Reser's | 311 | 6.7 g | 48.9 g | 6.7 g |
| Burger Carrefour extra | 311 | 11 g | 49 g | 7.2 g |
| Peppermint White Chocolate Mocha Ice Cream Sandwich Nightingale | 311 | 4.1 g | 40.5 g | 14.9 g |
| Flour Tortillas Soft Taco Style Our Family | 311 | 8.9 g | 48.9 g | 7.8 g |
| Mortadella and Provolone Sandwich Heinen's | 311 | 12.1 g | 16.5 g | 21.8 g |
| Burrito El Milagro | 311 | 8.5 g | 47.2 g | 8.5 g |
| Hamburgerbrød Chicago | 311 | 9 g | 48.3 g | 7.9 g |
| Best Grains, Oatmeal & Brown Sugar Crunch Aunt Millie's | 311 | 11.1 g | 51.1 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0075450556148. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.