Flour Tortilla Mix
Packaged product Sweets and Desserts Great Value
Flour Tortilla Mix contains 405 kcal per 100 g. A serving, 0.333 cup, 51 g (51 g) provides about 207 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 30% of the Daily Value for iron and 13% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 973 mg | 42% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Folate (B9) L | 51 µg | 13% |
| Calcium L | 68 mg | 5% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 189 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of sweets and desserts (median 5 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2.5 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 40.4 g)
- Fat13.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Saturated fat6.8 gin the top quarter of sweets and desserts (median 2.2 g)
- Sodium973 mgin the top quarter of sweets and desserts (median 422 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 0.98 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 431 kcal | 405 kcal |
| Protein | 7.8 g | 8.1 g |
| Carbohydrates | 60.8 g | 62.2 g |
| Fat | 15.7 g | 13.5 g |
| Fiber | 2 g | 2.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 922 mg | 973 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742064413
- Label serving
- 0.333 cup (51 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) palm oil, contains less than 2%: salt, corn syrup solids, sodium bicarbonate, sodium aluminum phosphate, sodium caseinate, monocalcium phosphate, dipotassium phosphate, monoglycerides, maltodextrin, l-cysteine, ammonium sulfate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilWheat flourSalt
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|---|---|---|---|---|
| America's choice, muffin mix, corn America's Choice | 405 | 5.4 g | 70.3 g | 10.8 g |
| Key food, quality, corn muffin mix Key Food | 405 | 5.4 g | 70.3 g | 10.8 g |
| Apple cinnamon muffin mix Hy-Vee Inc. | 405 | 4.8 g | 73.8 g | 8.3 g |
| Corn Muffin Mix Great Value | 405 | 5.4 g | 70.3 g | 10.8 g |
| Compost Cookie Mix Milk | 405 | 4.8 g | 78.6 g | 8.3 g |
| Compost Cookie Mix Milk | 405 | 5.4 g | 81.1 g | 8.1 g |
| Duncan hines, summer velvets, moist cake mix, red velvet, blue velvet Duncan Hines | 405 | 2.4 g | 78.6 g | 9.5 g |
| Duncan hines, holiday velvets moist cake mixes Duncan Hines | 405 | 2.4 g | 78.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour Tortilla Mix?
100 g of Flour Tortilla Mix has 405 kcal. Serving, 0.333 cup, 51 g (51 g): about 207 kcal.
How much protein is in Flour Tortilla Mix?
Flour Tortilla Mix contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 4.1 g in serving, 0.333 cup, 51 g (51 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Flour Tortilla Mix?
Flour Tortilla Mix has 62.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars.
How much fat is in Flour Tortilla Mix?
Flour Tortilla Mix contains 13.5 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Flour Tortilla Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flour Tortilla Mix?
100 g contains 973 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549767. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742064413. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.