Flour Tortilla
Packaged product Bread and Baked Goods LaLa’s
Flour Tortilla contains 338 kcal per 100 g. A serving, 1 tortilla, 68 g (68 g) provides about 230 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 16% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 132 mg | 10% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 73.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat13.2 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium647 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LaLa’s
- Barcode
- 0071538299266
- Label serving
- 1 tortilla (68 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cico Bar Cinnamon Roll HTLT Supplements | 338 | 29.4 g | 44.1 g | 13.2 g |
| Cinnamon Roll HTLT CICObar | 338 | 29.4 g | 44.1 g | 13.2 g |
| Texan style BBQ Pork Sausage Rolls Aldi | 338 | 9.8 g | 29.6 g | 19.8 g |
| Flour Tortillas La Banderita Homestyle | 338 | 6.7 g | 50 g | 8.3 g |
| Wholewheat Bread Flour 新良 | 338 | 11.8 g | 70.2 g | 2.2 g |
| Mini Bundt Bakery Street | 338 | 2.8 g | 47.9 g | 16.9 g |
| Smoked Bacon Roll Starbucks | 338 | 17.7 g | 41.4 g | 11 g |
| Heb Belgian Waffles H-E-B | 338 | 7.7 g | 44.6 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071538299266. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.