Flour butter tortillas

Packaged product Bread and Baked Goods H-E-B

Flour butter tortillas contains 294 kcal per 100 g. A serving, 1 tortilia, 34 g (34 g) provides about 100 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flour butter tortillas by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
8.8 gprotein
50 gcarbohydrates
8.8 gfat
100kcal in serving, 1 tortilia, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 8.8 g 11%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 941 mg 41%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.9 g 11%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Calcium L 88.2 mg7%
Iron L 2.9 mg16%
Potassium L 58.8 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 64%Fat: 25%294kcal / 100 g
  • Protein 11%
  • Carbohydrates 64%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium7%Potassium1%Vitamin A0%

Nutritional insights

  • Protein8.8 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat8.8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat4.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium941 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220706396
Quantity
24 oz
Label serving
1 tortilia (34 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Home Style flour tortillas La Rosa 294 9.8 g 49 g 6.9 g
Tortilla Sobeys 294 8.8 g 50 g 7.4 g
Spelt Tortillas J&D Peters 294 8.8 g 50 g 5.9 g
Stone Ground Wheat Tortillas Authentic 294 8.8 g 50 g 7.4 g
Blueberry Flavored Bagels Wonder 294 10.6 g 61.2 g 0 g
Bagel Hyvee 294 10.6 g 62.4 g 1.2 g
Sliced cinnamon raisin bagels Signature select 294 9.4 g 58.8 g 1.8 g
Bagels Thomas 294 9.4 g 58.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220706396. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flour butter tortillas?

100 g of Flour butter tortillas has 294 kcal. Serving, 1 tortilia, 34 g (34 g): about 100 kcal.

How much protein is in Flour butter tortillas?

Flour butter tortillas contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 tortilia, 34 g (34 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Flour butter tortillas?

Flour butter tortillas has 50 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flour butter tortillas?

Flour butter tortillas contains 8.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Flour butter tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flour butter tortillas?

100 g contains 941 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.