How many calories are in Florentine Blend With Cheese Sauce?

100 g of Florentine Blend With Cheese Sauce has 44 kcal. Serving, 102 g (102 g): about 45 kcal.

How much protein is in Florentine Blend With Cheese Sauce?

Florentine Blend With Cheese Sauce contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 102 g (102 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Florentine Blend With Cheese Sauce?

Florentine Blend With Cheese Sauce has 5.9 g of total carbohydrates per 100 g, including 2 g of fiber and 2.9 g of sugars.

How much fat is in Florentine Blend With Cheese Sauce?

Florentine Blend With Cheese Sauce contains 0.98 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Florentine Blend With Cheese Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Florentine Blend With Cheese Sauce?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Florentine Blend With Cheese Sauce

Packaged product Soups and Sauces Giant Eagle Inc.

Florentine Blend With Cheese Sauce contains 44 kcal per 100 g. A serving, 102 g (102 g) provides about 45 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 20% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

44kcal per 100 g

2 gprotein

5.9 gcarbohydrates

0.98 gfat

45kcal in serving, 102 g (102 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	44 kcal
Total fat L	0.98 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	157 mg	7%
Total carbohydrates L	5.9 g	2%
Dietary fiber L	2 g	7%
Total sugars L	2.9 g
Protein L	2 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	17.6 mg	20%
Calcium L	20 mg	2%
Iron L	0.35 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 59%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gbelow the median for soups and sauces (median 2.2 g)
Fiber2 gin the top quarter of soups and sauces (median 1 g)
Sugars2.9 gbelow the median for soups and sauces (median 3.8 g)
Fat0.98 gbelow the median for soups and sauces (median 2.9 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
Sodium157 mgin the lowest quarter of soups and sauces (median 433 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	980 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	39.4 kcal	44 kcal
Protein	1.9 g	2 g
Carbohydrates	5.8 g	5.9 g
Fat	0.96 g	0.98 g
Fiber	2 g	2 g
Sugars	2.9 g	2.9 g
Sodium	0.15 mg	157 mg

Product details

Brand: Giant Eagle Inc.
Barcode: 0030034077488
Quantity: 102 g
Label serving: 102 g
Category: Soups and Sauces
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS, WATER, CONTAINS 2% OR LESS OF: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRANULAR SEMISOFT BLUE CHEESE (PASTEURIZED MILK, CHEES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Milk

Similar products

Food	Calories	Protein	Carbs	Fat
The Happy Pear Sweet Potato & Squash Soup Supports The Happy Pear	44	0.9 g	6.5 g	1.4 g
Unsweetened Apple Sauce Weis Quality	44	0 g	10.6 g	0 g
Light Apple Sauce Weis Markets Inc.	44	0 g	10.6 g	0 g
Soupe epinards brocoli et chou kale bio Monop daily	44	1.2 g	1.8 g	3.3 g
chicken with rice soup Healthy Choice	44	2.4 g	6 g	1.2 g
Soupe Repas Veggie legumes pois chiches & sorgho Priméal	44	2.3 g	4.8 g	1 g
Tomato Soup Campbell's	44	0.97 g	8.7 g	0.49 g
Unsweetened Applesauce Motto's	44	0 g	11.1 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2058938. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0030034077488. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.