Flora
Packaged product Fats and Oils Flora
Flora contains 630 kcal per 100 g.
Roughly 100% of its calories come from fat, with 0.3% from carbohydrates and 0.1% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 0.3%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gabove the median for fats and oils (median 0 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0 g)
- Saturated fat16 gabove the median for fats and oils (median 14.3 g)
- Sodium560 mgabove the median for fats and oils (median 520 mg)
- Protein per 100 kcal0.016 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flora
- Barcode
- 8719200237759
- Category
- Margarines
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plant oils (rapeseed, palm), sunflower 1%,( linseed), water, salt 1.35%, plant based emulsifier (lecithin), fava bean protein, natural flavourings, vitamin A. S
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flora Vegan Flora | 630 | 0.1 g | 0.5 g | 70 g |
| Organic flora 100% natural ingedients flora | 630 | 0.1 g | 0.5 g | 70 g |
| Flora Flora | 630 | 0.1 g | 0.2 g | 70 g |
| Stork Baking Block Stork | 630 | 0.5 g | 0.5 g | 70 g |
| Vita D'or vegetable fat spread Lidl | 632 | 0.1 g | 0.1 g | 70 g |
| Vegan Spread Flora | 632 | 0.5 g | 0.5 g | 70 g |
| Flora Spread Flora | 632 | 0.4 g | 0.5 g | 70 g |
| Flora Pro activ Flora | 628 | 0.5 g | 0.5 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flora?
100 g of Flora has 630 kcal.
How much protein is in Flora?
Flora contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 0.1% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0 g).
How many carbs are in Flora?
Flora has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flora?
Flora contains 70 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Flora?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200237759. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.