Flocons d’avoine
Packaged product Bread and Baked Goods Agro Fusion
Flocons d’avoine contains 379 kcal per 100 g. A serving, 81.0 g (81 g) provides about 307 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 69.1 g | 25% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 1.2 g | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gabove the median for bread and baked goods (median 13 g)
- Fiber9.9 gbelow the median for bread and baked goods (median 10 g)
- Sugars1.2 gabove the median for bread and baked goods (median 1 g)
- Fat6.2 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.3 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Agro Fusion
- Barcode
- 0872632371243
- Label serving
- 81.0 g
- Category
- Rolled oats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de Avena Integral sin gluten esgiro | 379 | 8.7 g | 68 g | 6.3 g |
| Flocons d'avoine Bio Jordans | 379 | 12.5 g | 61.9 g | 7.2 g |
| Kellogg's Oats Kellogg's | 379 | 11.6 g | 67.8 g | 9 g |
| Flocon d'avoine Moulin D'Amhara | 379 | 14 g | 67 g | 7 g |
| Flocon avoine Jordans | 379 | 12.5 g | 61.9 g | 7.2 g |
| Kernige Haferflocken Naturrein 500g, Rupp Rupp | 379 | 13.9 g | 60 g | 6.9 g |
| Avena Vivo | 379 | 12.9 g | 57.3 g | 10.9 g |
| Classiques Flocons d'avoines Biothentic | 379 | 14 g | 67 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons d’avoine?
100 g of Flocons d’avoine has 379 kcal. Serving, 81.0 g (81 g): about 307 kcal.
Is Flocons d’avoine high in protein?
Flocons d’avoine contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 11 g in serving, 81.0 g (81 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 13 g).
How many carbs are in Flocons d’avoine?
Flocons d’avoine has 69.1 g of total carbohydrates per 100 g, including 9.9 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons d’avoine?
Flocons d’avoine contains 6.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0872632371243. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.