Flippin Awesome! Whenever hunger strikes, make sur
Packaged product Other Foods Flipz
Flippin Awesome! Whenever hunger strikes, make sur contains 453 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 453 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 13.4 g | 67% |
| Sodium L | 1.6 mg | 0.1% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 37.9 g | 135% |
| Total sugars L | 30.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for other foods (median 7.4 g)
- Fiber37.9 gin the top quarter of other foods (median 1.8 g)
- Sugars30.3 gin the top quarter of other foods (median 3.2 g)
- Fat16.1 gabove the median for other foods (median 6.6 g)
- Saturated fat13.4 gin the top quarter of other foods (median 2 g)
- Sodium1.6 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flipz
- Barcode
- 5000168005867
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cinnamon Bun Flavour Coating (54%) S Skimmed Milk, Dried Whole Milk, Caramelised Emulsifier (Soya Lecithin), Wheat Flour, Driz Dried Skimmed Milk, Dried Whole Milk, Emir Selecte Invert Sugar Syrup, Salt, Emulsifier (Soya Leci Barley Mat E Corn Flour, Raising Agent (Sodium Bicarbonate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nougattoffeesuklaa Pirkka | 453 | 3.9 g | 66 g | 19 g |
| Pains au Chocolat Les 3 Meuniers | 453 | 7.7 g | 46 g | 26 g |
| ROSQUILLAS Horneadas Chaky | 453 | 15 g | 60 g | 17 g |
| Curlywurly Cadbury | 453 | 3 g | 70 g | 18 g |
| Davert Chia-Samen, 420 GR Packung Davert | 453 | 17 g | 27 g | 33 g |
| 飛騨牛最高ランクA5が入った プレミアムサラミベビー 古里屋 | 453 | 28.8 g | 7.1 g | 34.4 g |
| Schokokeks JUMBO | 453 | 6 g | 71.3 g | 15.3 g |
| Gaufre sucrées Thijs | 453 | 6.3 g | 53.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000168005867. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.