Flavoursome Smoked Back Bacon Rashers

Packaged product Meat Asda

Flavoursome Smoked Back Bacon Rashers contains 264 kcal per 100 g. A serving, 2 rashers, 80 g (80 g) provides about 211 kcal.

Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flavoursome Smoked Back Bacon Rashers by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
30 gprotein
1.5 gcarbohydrates
15 gfat
211kcal in serving, 2 rashers, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 15 g 19%
Saturated fat L 5.5 g 28%
Sodium L 1,229 mg 53%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 1.3 g 4%
Total sugars L 0.63 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 2%Fat: 52%264kcal / 100 g
  • Protein 46%
  • Carbohydrates 2%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of meat (median 17.1 g)
  • Fiber1.3 gabove the median for meat (median 0.2 g)
  • Sugars0.63 gbelow the median for meat (median 1 g)
  • Fat15 gabove the median for meat (median 8.8 g)
  • Saturated fat5.5 gabove the median for meat (median 3.2 g)
  • Sodium1,229 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089172179
Label serving
2 rashers (80 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef stick Yellowstone 264 22.6 g 0.73 g 18.9 g
Hamburguesa Brisket A Punto 264 16.4 g 0.38 g 21.9 g
Hamburguesa de vacuno MAMUT 264 14.9 g 0.49 g 22.5 g
Cooked Ham Aguila 264 16.4 g 34.5 g 5.5 g
Oak Smoked Pork Ribs Tesco Finest 264 21.3 g 6.4 g 16.9 g
Italian Style Sausage Ravioli Western Family 264 13.9 g 32.6 g 9.7 g
Ham & Swiss Sub Price Chopper 264 19.8 g 31.1 g 6.6 g
Traditional Streaky Bacon Aussie Butcher 264 18 g 1.6 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089172179. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flavoursome Smoked Back Bacon Rashers?

100 g of Flavoursome Smoked Back Bacon Rashers has 264 kcal. Serving, 2 rashers, 80 g (80 g): about 211 kcal.

Is Flavoursome Smoked Back Bacon Rashers high in protein?

Flavoursome Smoked Back Bacon Rashers contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 24 g in serving, 2 rashers, 80 g (80 g). About 46% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Flavoursome Smoked Back Bacon Rashers?

Flavoursome Smoked Back Bacon Rashers has 1.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flavoursome Smoked Back Bacon Rashers?

Flavoursome Smoked Back Bacon Rashers contains 15 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Flavoursome Smoked Back Bacon Rashers?

100 g contains 1,229 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.