Flavoured Dates Caramel Popcorn
Packaged product Snacks True dates
Flavoured Dates Caramel Popcorn contains 332 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars | not reported | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of snacks (median 7.1 g)
- Fiber4.8 gabove the median for snacks (median 3.9 g)
- Fat1.3 gin the lowest quarter of snacks (median 21.1 g)
- Sodium51 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True dates
- Barcode
- 5713388064100
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crispy Fried Chicken Coating Original Moi | 332 | 10 g | 70 g | 2.5 g |
| Protein Bar Powerbar | 332 | 24 g | 31 g | 13 g |
| Vengan Protein Bar Decathlon | 332 | 32 g | 34 g | 9.3 g |
| Crispy Fried Chicken Coating Spicy Moi | 332 | 10 g | 67.5 g | 2.5 g |
| Breaded Popcorn Chicken Roosters | 332 | 15.8 g | 17.7 g | 21.7 g |
| Pain D'Avignon, Fig Biscotti Pain D'Avignon Ii Inc. | 332 | 7.1 g | 69.6 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flavoured Dates Caramel Popcorn?
100 g of Flavoured Dates Caramel Popcorn has 332 kcal.
How much protein is in Flavoured Dates Caramel Popcorn?
Flavoured Dates Caramel Popcorn contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Flavoured Dates Caramel Popcorn?
Flavoured Dates Caramel Popcorn has 74.1 g of total carbohydrates per 100 g, including 4.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flavoured Dates Caramel Popcorn?
Flavoured Dates Caramel Popcorn contains 1.3 g of fat per 100 g.
How much sodium is in Flavoured Dates Caramel Popcorn?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5713388064100. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.