Flava It! Garden mint marinade
Packaged product Meat Flava It!
Flava It! Garden mint marinade contains 331 kcal per 100 g. A serving, 100grams (100 g) provides about 331 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 5,240 mg | 228% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 61.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.3 gabove the median for meat (median 0.2 g)
- Sugars61.1 gin the top quarter of meat (median 1 g)
- Fat0.4 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium5,240 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flava It!
- Barcode
- 5032457710930
- Quantity
- 35grams
- Label serving
- 100grams
- Category
- Lamb seasoning
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Acids (Sodium Diacetate, Malic Acid), Salt, (3.6%)*. Starch, Dried Mint Yeast Extract (Yeast Extract, Salt), Dried Tomato, Natural Flavourings (Contains Soya, Wheat, Barley), Colour (Paprika Extract), Ginger, Barley Malt Extract, Natural Garden Mint Flavouring. *Dried Mint of non-EU origin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5032457710930. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.