Flatbread smoked mozzarella sausage & bacon
Packaged product Bread and Baked Goods Farm boy
Flatbread smoked mozzarella sausage & bacon contains 238 kcal per 100 g. A serving, 0.5 flatbread, 210 g (210 g) provides about 500 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 29.5 g | 11% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.4 g | |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 57.1 µg | 6% |
| Vitamin C L | 5.7 mg | 6% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat8.6 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium414 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm boy
- Barcode
- 0808912010595
- Label serving
- 0.5 flatbread (210 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half-loaf White Bread Pom | 238 | 9.5 g | 47.6 g | 2.4 g |
| Powerseed Bread Dave's Killer Bread | 238 | 11.9 g | 42.9 g | 6 g |
| english muffin bread Trader Joe's | 238 | 7.1 g | 50 g | 0 g |
| Sourdough Bread Stone Mill Bread | 238 | 7.9 g | 49.6 g | 0 g |
| Whole Wheat Bread Dempster’s | 238 | 9.5 g | 42.9 g | 3.2 g |
| White Dinner Buns Safeway | 238 | 9.5 g | 42.9 g | 3.6 g |
| Crunchy Snow Crab Rolls Rouses Markets | 238 | 4.8 g | 25.3 g | 12.8 g |
| Sub Buns with Parm and Herbs Superstore bakery | 238 | 7.9 g | 44.4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0808912010595. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.