Flatbread Pizza Smoked Pulled Pork Mac 'N Cheese
Packaged product Meals and Dishes Mama COZZI'S
Flatbread Pizza Smoked Pulled Pork Mac 'N Cheese contains 245 kcal per 100 g. A serving, 0.333 flatbread, 155 g (155 g) provides about 380 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 0.65 g | 2% |
| Total sugars L | 3.9 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0.84 µg | 4% |
| Calcium L | 135 mg | 10% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Fiber0.65 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars3.9 gabove the median for meals and dishes (median 2.6 g)
- Fat10.3 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium548 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama COZZI'S
- Barcode
- 4061464953574
- Label serving
- 0.333 flatbread (155 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Pizza Smoked Pulled Pork Mac 'N Cheese?
100 g of Flatbread Pizza Smoked Pulled Pork Mac 'N Cheese has 245 kcal. Serving, 0.333 flatbread, 155 g (155 g): about 380 kcal.
Is Flatbread Pizza Smoked Pulled Pork Mac 'N Cheese high in protein?
Flatbread Pizza Smoked Pulled Pork Mac 'N Cheese contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 17 g in serving, 0.333 flatbread, 155 g (155 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Flatbread Pizza Smoked Pulled Pork Mac 'N Cheese?
Flatbread Pizza Smoked Pulled Pork Mac 'N Cheese has 26.5 g of total carbohydrates per 100 g, including 0.65 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread Pizza Smoked Pulled Pork Mac 'N Cheese?
Flatbread Pizza Smoked Pulled Pork Mac 'N Cheese contains 10.3 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Flatbread Pizza Smoked Pulled Pork Mac 'N Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbread Pizza Smoked Pulled Pork Mac 'N Cheese?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464953574. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Source description: "FLATBREAD PIZZA SMOKED PULLED PORK MAC 'N CHEESE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.