Flatbread Pizza
Packaged product Meals and Dishes MIDTOWN by H-E-B
Flatbread Pizza contains 147 kcal per 100 g. A serving, 0.5 portion, 278 g (278 g) provides about 410 kcal.
Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,415 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4.3 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.36 g | 0.7% |
| Protein L | 6.8 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 89.9 mg | 7% |
| Iron L | 0.72 mg | 4% |
| Potassium L | 71.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 30%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat8.3 gbelow the median for meals and dishes (median 9 g)
- Saturated fat4.3 gabove the median for meals and dishes (median 3.8 g)
- Sodium27 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MIDTOWN by H-E-B
- Barcode
- 0041220545049
- Label serving
- 0.5 portion (278 g)
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRUST (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR,, MALTED BARLEY FLOUR, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), NIACIN,, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE, WHEAT FLOUR, SOYBEAN OIL, YEAST, NONFAT DRY MILK, SUGAR, CONTAINS LESS, THAN 2% OF: SALT, DRY SOURDOUGH OF RYE [WATER, FERMENTED RYE FLOUR, SALT],, EXTRA VIRGIN OLIVE OIL, ENZYMES, WHEAT STARCH), RANCH SAUCE (CRÈME FRAICHE, [PASTEURIZED CULTURED CREAM, VITAMIN C, CITRIC ACID), HEAVY CREAM, [PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN, MONO & DIGLYCERIDES],, RANCH SEASONING [MALTODEXTRIN, ONION POWDER, SALT, GARLIC POWDER,, SPICES]), LOW-MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT,, ENZYMES), COOKED CHICKEN BREAST (CHICKEN, WATER, SALT), PROVOLONE CHEESE, (CULTURED PASTEURIZED MILK, SALT, ENZYMES), "UNCURED BACON TOPPING WITH, NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA, SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL, SMOKE FLAVOR, CULTURED CELERY JUICE), PARSLEY, SEASONING BLEND (SPICES,, DEHYDRATED GARLIC, 2% OR LESS OF: SOYBEAN OIL [ADDED AS A PROCESSING AID]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Meatless pepperoni supreme pizza Vitalicious Inc | 146 | 9.3 g | 25.2 g | 3.3 g |
| Pizza Hut, Hawaiian Chicken Pizza On Pan Crust, Personal, Slice Pizza Hut | 145 | 7 g | 18 g | 5 g |
| Veggies Pizza Carbonaut | 144 | 5.3 g | 27.3 g | 8.3 g |
| Papa John's, Spinach Alfredo Chicken Tomato Pizza On Gluten Free, 1 Slice Papa John's | 151 | 7 g | 15 g | 7 g |
| Cauliflower pizza crust, original Green Giant | 151 | 3.8 g | 30.2 g | 1.9 g |
| molinaros thin crust pizza kut molinaros | 153 | 5.9 g | 30.6 g | 0 g |
| Steinofenpizza Grillgemüse Tegut | 153 | 4.2 g | 26 g | 2.9 g |
| Albert's Pizza, Roasted Vegan Dextro Corporation | 154 | 4.5 g | 25.6 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Pizza?
100 g of Flatbread Pizza has 147 kcal. Serving, 0.5 portion, 278 g (278 g): about 410 kcal.
How much protein is in Flatbread Pizza?
Flatbread Pizza contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 19 g in serving, 0.5 portion, 278 g (278 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Flatbread Pizza?
Flatbread Pizza has 11.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread Pizza?
Flatbread Pizza contains 8.3 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Flatbread Pizza?
100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220545049. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.