Flatbread (Italian Herb)

Packaged product Bread and Baked Goods Toll House

Flatbread (Italian Herb) contains 450 kcal per 100 g. A serving, 11 crackers, 20 g (20 g) provides about 90 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flatbread (Italian Herb) by Toll House, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
10 gprotein
70 gcarbohydrates
12.5 gfat
90kcal in serving, 11 crackers, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 12.5 g 16%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 70 g 25%
Dietary fiber L 5 g 18%
Total sugars L 5 g
Protein L 10 g 20%
Calcium L 50 mg4%
Iron L 3.8 mg21%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 65%Fat: 26%450kcal / 100 g
  • Protein 9%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium4%Potassium3%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber5 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars5 gabove the median for bread and baked goods (median 3 g)
  • Fat12.5 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat2 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium800 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toll House
Barcode
0064100148864
Label serving
11 crackers (20 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0064100148864. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flatbread (Italian Herb)?

100 g of Flatbread (Italian Herb) has 450 kcal. Serving, 11 crackers, 20 g (20 g): about 90 kcal.

Is Flatbread (Italian Herb) high in protein?

Flatbread (Italian Herb) contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 11 crackers, 20 g (20 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Flatbread (Italian Herb)?

Flatbread (Italian Herb) has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flatbread (Italian Herb)?

Flatbread (Italian Herb) contains 12.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Flatbread (Italian Herb) contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flatbread (Italian Herb)?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.