Flatbread Crackers Sun Dried Tomato And Olive

Packaged product Bread and Baked Goods Always fresh

Flatbread Crackers Sun Dried Tomato And Olive contains 400 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 80 kcal.

Roughly 69% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flatbread Crackers Sun Dried Tomato And Olive by Always fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
13 gprotein
67.5 gcarbohydrates
7.5 gfat
80kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 7.5 g 10%
Saturated fat L 1 g 5%
Sodium L 1,120 mg 49%
Total carbohydrates L 67.5 g 25%
Dietary fiber not reported
Total sugars L 5 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 69%Fat: 17%400kcal / 100 g
  • Protein 13%
  • Carbohydrates 69%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars5 gabove the median for bread and baked goods (median 4 g)
  • Fat7.5 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium1,120 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Always fresh
Barcode
9300602384517
Label serving
1 portion (20 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300602384517. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flatbread Crackers Sun Dried Tomato And Olive?

100 g of Flatbread Crackers Sun Dried Tomato And Olive has 400 kcal. Serving, 1 portion, 20 g (20 g): about 80 kcal.

Is Flatbread Crackers Sun Dried Tomato And Olive high in protein?

Flatbread Crackers Sun Dried Tomato And Olive contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 20 g (20 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Flatbread Crackers Sun Dried Tomato And Olive?

Flatbread Crackers Sun Dried Tomato And Olive has 67.5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flatbread Crackers Sun Dried Tomato And Olive?

Flatbread Crackers Sun Dried Tomato And Olive contains 7.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Flatbread Crackers Sun Dried Tomato And Olive?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.