Flan caramelo
Packaged product Sweets and Desserts Milbona
Flan caramelo contains 93 kcal per 100 g. A serving, 100 g (100 g) provides about 93 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gbelow the median for sweets and desserts (median 3.1 g)
- Sugars17 gbelow the median for sweets and desserts (median 18.9 g)
- Fat0.8 gin the lowest quarter of sweets and desserts (median 4.3 g)
- Saturated fat0.5 gbelow the median for sweets and desserts (median 2.2 g)
- Sodium44 mgin the lowest quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pork (eu origin), salt, lactose dextrose, sugar, pepper, garlic, antioxygen: preservative sodium erythorbate: potassium nitrate, ferments (milk), 130 g pork used for 100 g of finished product,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Grütze mit Vanille-Soße Osterland | 93 | 0.9 g | 20.4 g | 0.8 g |
| Bio Joaty nature Karma | 93 | 0 g | 11 g | 5.4 g |
| Goldene Grütze Osterland | 93 | 0.9 g | 20.4 g | 0.8 g |
| Aranca Joghurt-Dessert Zitrone Dr. Oetker | 93 | 2.4 g | 17 g | 1.3 g |
| Blurts Vanilla Custard Pauls | 93 | 3.6 g | 15.6 g | 1.7 g |
| compotée bonne maman Bonne Maman | 93 | 0.4 g | 17 g | 2 g |
| Birne-Apfel Grütze Dr. Oetker | 92 | 1.1 g | 19 g | 1.3 g |
| Almondmilk Dark Chocolate Pudding Lakeview Farms | 94 | 0.94 g | 19.8 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan caramelo?
100 g of Flan caramelo has 93 kcal. Serving, 100 g (100 g): about 93 kcal.
How much protein is in Flan caramelo?
Flan caramelo contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.1 g).
How many carbs are in Flan caramelo?
Flan caramelo has 19 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan caramelo?
Flan caramelo contains 0.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Flan caramelo?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20020545. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.