Flamin hot limón crunchy

Packaged product Snacks Cheetos

Flamin hot limón crunchy contains 571 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.

Roughly 61% of its calories come from fat, with 37% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Flamin hot limón crunchy by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
3.6 gprotein
53.6 gcarbohydrates
39.3 gfat
160kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 39.3 g 50%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 714 mg 31%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 2.1 mg12%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 37%Fat: 61%571kcal / 100 g
  • Protein 2%
  • Carbohydrates 37%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium8%Calcium3%Vitamin D0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 6.4 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 2.8 g)
  • Fat39.3 gin the top quarter of snacks (median 26.1 g)
  • Saturated fat5.4 gin the top quarter of snacks (median 2.7 g)
  • Sodium714 mgabove the median for snacks (median 567 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 3.6 g3.6 g
Carbohydrates 53.6 g53.6 g
Fat 39.3 g39.3 g
Fiber 0 g3.6 g
Sugars 0 g0 g
Sodium 714 mg714 mg

Product details

Brand
Cheetos
Barcode
0028400356732
Quantity
77.9 g
Label serving
28 g
Category
Crisps
Nutri-Score
E as computed by Open Food Facts

Ingredients

Serving size, Calories, Total Fat. 3 servings per container, 160 calories per serving, 440 calories per package, total fat per serving 11g saturated fat, and 1.5 trans fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Cheetos Flamin' Hot Crunchy Cheetos 571 3.6 g 53.6 g 39.3 g
Ripple potato chips Block and barrel 571 3.6 g 53.6 g 39.3 g
Onion Rings Calbee 571 3.6 g 57.1 g 35.7 g
Simply Ruffles Ruffles 571 7.1 g 53.6 g 35.7 g
Original Pork Cracklings Circle K 571 50 g 0 g 42.9 g
Crispy Jalapeños Fresh Gourmet 571 0 g 42.9 g 42.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2674636. License: CC0 1.0 (U.S. public domain). Source record dated October 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028400356732. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flamin hot limón crunchy?

100 g of Flamin hot limón crunchy has 571 kcal. Serving, 28 g (28 g): about 160 kcal.

How much protein is in Flamin hot limón crunchy?

Flamin hot limón crunchy contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.4 g).

How many carbs are in Flamin hot limón crunchy?

Flamin hot limón crunchy has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Flamin hot limón crunchy?

Flamin hot limón crunchy contains 39.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Flamin hot limón crunchy contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flamin hot limón crunchy?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.