Flame Roasted Red Peppers
Packaged product Vegetables Odyssea
Flame Roasted Red Peppers contains 31 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0.2% from alcohol (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 87% of the Daily Value for Vitamin C, 35% of the Daily Value for iodine and 15% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.003 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 4.5 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 78.7 mg | 87% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 53.2 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 26.2 mg | 6% |
| Phosphorus L | 13.6 mg | 1% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.099 mg | 0.9% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.065 mg | 3% |
| Selenium L | 6.9 µg | 12% |
| Iodine L | 52.9 µg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of vegetables (median 2.6 g)
- Fiber2.1 gabove the median for vegetables (median 2 g)
- Sugars4.5 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0.003 gbelow the median for vegetables (median 1.2 g)
- Sodium248 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 360 µg |
|---|
Other components (2)
| Water L | 84 g |
|---|---|
| Alcohol L | 0.009 g |
Product details
- Brand
- Odyssea
- Barcode
- 5029223001002
- Category
- Flame roasted red peppers
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- Open Food Facts, record 5029223001002. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.