Flambre de cerdo

Packaged product Meat Econo

Flambre de cerdo contains 339 kcal per 100 g. A serving, 2 nutritional facts serving size 2 oz, 56g servings per con (56 g) provides about 190 kcal.

Roughly 83% of its calories come from fat, with 17% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flambre de cerdo by Econo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
14.3 gprotein
0 gcarbohydrates
30.4 gfat
190kcal in serving, 2 nutritional facts serving size 2 oz, 56g servings per con (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 30.4 g 39%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 62.5 mg 21%
Sodium L 1,120 mg 49%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Fat: 83%339kcal / 100 g
  • Protein 17%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gbelow the median for meat (median 17.6 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat30.4 gin the top quarter of meat (median 8.6 g)
  • Saturated fat12.5 gin the top quarter of meat (median 3.1 g)
  • Sodium1,120 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Econo
Barcode
0708938006575
Quantity
12 oz
Label serving
2 Nutritional Facts Serving Size 2 oz (56g) Servings Per Container: About 6 Amounts Per Serving Calories 190 Calories fr
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wide Udon Organic Japanese Clearspring 339 15 g 66 g 1.2 g
Beef Sticks Uncle Mike's 339 14.3 g 3.6 g 28.6 g
Hot Country Sausage Dutch Farms 339 16.1 g 0 g 30.4 g
Luncheon Meat Lidl 339 12.5 g 1.8 g 30.4 g
Italian Sausage Aldi 339 19.6 g 0 g 28.6 g
Hot Pork Sausage Appleton Farms 339 19.6 g 0 g 28.6 g
Luncheon Meat Tulip 339 12.5 g 1.8 g 30.4 g
Dry Beef Schröders Bio 339 56 g 4 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flambre de cerdo?

100 g of Flambre de cerdo has 339 kcal. Serving, 2 nutritional facts serving size 2 oz, 56g servings per con (56 g): about 190 kcal.

Is Flambre de cerdo high in protein?

Flambre de cerdo contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 2 nutritional facts serving size 2 oz, 56g servings per con (56 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Flambre de cerdo?

Flambre de cerdo has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flambre de cerdo?

Flambre de cerdo contains 30.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Flambre de cerdo?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708938006575. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.