Flaky Puff Pastry Sheets
Packaged product Sweets and Desserts pams
Flaky Puff Pastry Sheets contains 360 kcal per 100 g.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.6 g)
- Sugars0.2 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat21.8 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat11 gabove the median for sweets and desserts (median 5.6 g)
- Sodium354 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pams
- Barcode
- 9415077011582
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cookie Dough Core Fudge Bake House Creations | 360 | 5.2 g | 46.3 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaky Puff Pastry Sheets?
100 g of Flaky Puff Pastry Sheets has 360 kcal.
How much protein is in Flaky Puff Pastry Sheets?
Flaky Puff Pastry Sheets contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Flaky Puff Pastry Sheets?
Flaky Puff Pastry Sheets has 35.4 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flaky Puff Pastry Sheets?
Flaky Puff Pastry Sheets contains 21.8 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Flaky Puff Pastry Sheets?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077011582. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Source description: "FLAKY PUFF PASTRY SHEETS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.