Pudding Delight
Packaged product Sweets and Desserts Fast Forward Nutrition
Pudding Delight contains 360 kcal per 100 g. A serving, 1.0 scoop, 30.0 g (30 g) provides about 108 kcal.
Roughly 79% of its calories come from protein, with 12% from carbohydrates and 9% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 3.4 g | |
| Protein L | 71.6 g | 143% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 12%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71.6 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber5.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.4 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat3.7 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fast Forward Nutrition
- Barcode
- 9780201004540
- Label serving
- 1.0 scoop (30.0 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Triple Chocolate Whey Concentrate & Isolate Conteh Whey Elite | 360 | 66.7 g | 20.3 g | 2.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding Delight?
100 g of Pudding Delight has 360 kcal. Serving, 1.0 scoop, 30.0 g (30 g): about 108 kcal.
Is Pudding Delight high in protein?
Pudding Delight contains 71.6 g of protein per 100 g (143% of the 50 g Daily Value), or 21.5 g in serving, 1.0 scoop, 30.0 g (30 g). About 79% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Pudding Delight?
Pudding Delight has 11.2 g of total carbohydrates per 100 g, including 5.4 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding Delight?
Pudding Delight contains 3.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Pudding Delight?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9780201004540. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.