Flaked Light Tuna Lemon & Pepper
Packaged product Fish and Seafood CLOVER LEAF
Flaked Light Tuna Lemon & Pepper contains 129 kcal per 100 g. A serving, 1 can, 85 g (85 g) provides about 110 kcal.
Roughly 64% of its calories come from protein, with 32% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 201 kcal per 100 g across 220 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.2 mg | 14% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 4%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gbelow the median for fish and seafood (median 24 g)
- Sugars1.2 gin the top quarter of fish and seafood (median 0 g)
- Fat4.7 gin the lowest quarter of fish and seafood (median 11 g)
- Saturated fat0.59 gin the lowest quarter of fish and seafood (median 2.1 g)
- Sodium388 mgabove the median for fish and seafood (median 376 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- CLOVER LEAF
- Barcode
- 0061362434865
- Quantity
- 85 g
- Label serving
- 1 can (85 g)
- Category
- Tunas in oil
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonnikalapalat soijaöljyssä Pirkka | 128 | 26 g | 0 g | 2.3 g |
| Atún claro con aceite de girasol ligero Calvo | 134 | 21.4 g | 0.7 g | 5 g |
| Tuna fillet In extra virgin olive oil ΜΑΡΑΤΑ | 125 | 27.3 g | 0 g | 3.1 g |
| Thon à l'huile la Perla | 123 | 23 g | 0.5 g | 3 g |
| Lomitos de Atún en aceite y agua Coto | 138 | 25 g | 0 g | 4.7 g |
| Surfy Dolores Atún con elotitos Dolores | 119 | 12.6 g | 7.1 g | 4.5 g |
| Thon à l'huile Di Angela | 141 | 22 g | 0 g | 5.9 g |
| Atún en Aceite Van Camp's | 143 | 26.7 g | 0 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaked Light Tuna Lemon & Pepper?
100 g of Flaked Light Tuna Lemon & Pepper has 129 kcal. Serving, 1 can, 85 g (85 g): about 110 kcal.
Is Flaked Light Tuna Lemon & Pepper high in protein?
Flaked Light Tuna Lemon & Pepper contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 1 can, 85 g (85 g). About 64% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 24 g).
How many carbs are in Flaked Light Tuna Lemon & Pepper?
Flaked Light Tuna Lemon & Pepper has 1.2 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flaked Light Tuna Lemon & Pepper?
Flaked Light Tuna Lemon & Pepper contains 4.7 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Flaked Light Tuna Lemon & Pepper?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061362434865. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Source description: "FLAKED LIGHT TUNA LEMON & PEPPER". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.