Flake Dipped
Packaged product Soups and Sauces Cadbury
Flake Dipped contains 534 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars | not reported | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber1.8 gabove the median for soups and sauces (median 1 g)
- Fat28.2 gin the top quarter of soups and sauces (median 2.8 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadbury
- Barcode
- 7622202312601
- Label serving
- 28 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lucky Dip Wonky Coffee | 534 | 6 g | 53.2 g | 32 g |
| Dip and devour white chocolate Dip & Devour | 533 | 0 g | 66.7 g | 30 g |
| Double Dipped Peanuts Nice | 533 | 10 g | 53.3 g | 33.3 g |
| Bread Dipper Asiago Artichoke And Chardonnay Wildly Delicious | 533 | 0.67 g | 0 g | 60 g |
| Remoulade Sauce Wegmans | 533 | 3.3 g | 3.3 g | 53.3 g |
| Ultimate Sauce M&M | 533 | 0.67 g | 23.3 g | 50 g |
| Crispy Chicken Skin Korean Sauce Max Ocean | 533 | 26.7 g | 36.7 g | 30 g |
| Double Dipped Chocolate Covered Peanuts Sprouts | 533 | 10 g | 53.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flake Dipped?
100 g of Flake Dipped has 534 kcal. Serving, 28 g (28 g): about 150 kcal.
How much protein is in Flake Dipped?
Flake Dipped contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 2.4 g in serving, 28 g (28 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Flake Dipped?
Flake Dipped has 58.6 g of total carbohydrates per 100 g, including 1.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flake Dipped?
Flake Dipped contains 28.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202312601. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.