Fizzy strawberry flavour gums
Packaged product Sweets and Desserts Haribo
Fizzy strawberry flavour gums contains 344 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 56 g | |
| Added sugars L | 70.9 g | 142% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of sweets and desserts (median 4.3 g)
- Sugars56 gabove the median for sweets and desserts (median 54.6 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.3 g)
- Sodium76 mgabove the median for sweets and desserts (median 33.3 mg)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 5012035970444
- Category
- Gummi candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar; glucose syrup: starc humectant: sorbitol syrup; wheat flour, d citric acid, malic acid; acidity regulator: sodium hydrogen malate; flavouring; fruit and plant concentrates: blackcurrant, elderberry, aronia, grape; elderberry extract. Best before end... (see print on back of pack). Store away from heat and humidity. May contain traces of milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snakes THE NATURAL CONFECTIONERY CO. | 344 | 0 g | 79.6 g | 0 g |
| Vampire Haribo | 344 | 6.5 g | 78 g | 0.5 g |
| Gummy mango Nice | 344 | 3.1 g | 84.4 g | 0 g |
| Haribo Sharing Medley Haribo | 344 | 5.2 g | 80 g | 0.5 g |
| Gummy Bears The Natural Confectionery Co. | 344 | 5.6 g | 77.2 g | 0.4 g |
| Gummi candy Haribo | 344 | 6.3 g | 75 g | 0 g |
| Dinomix Sperlari | 344 | 0 g | 85 g | 0 g |
| Haribo Croco'ween Haribo | 344 | 5.6 g | 79 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fizzy strawberry flavour gums?
100 g of Fizzy strawberry flavour gums has 344 kcal.
How much protein is in Fizzy strawberry flavour gums?
Fizzy strawberry flavour gums contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.3 g).
How many carbs are in Fizzy strawberry flavour gums?
Fizzy strawberry flavour gums has 86 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fizzy strawberry flavour gums?
Fizzy strawberry flavour gums contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Fizzy strawberry flavour gums?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012035970444. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.