Fizzy Rainbow Cables
Packaged product Sweets and Desserts Bebeto
Fizzy Rainbow Cables contains 389 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 389 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (369 kcal per 100 g).
100 g provides 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 88 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 57 g | |
| Added sugars L | 79.9 g | 160% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.043 mg | 0% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 0.093 mg | 0.6% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.008 mg | 0% |
| Pantothenic acid (B5) L | 0.056 mg | 1% |
| Vitamin B6 L | 0.013 mg | 0.8% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.6 mg | 0.4% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 9.7 mg | 2% |
| Phosphorus L | 29.1 mg | 2% |
| Potassium L | 40.8 mg | 0.9% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 90%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for sweets and desserts (median 1 g)
- Sugars57 gbelow the median for sweets and desserts (median 61 g)
- Fat3.6 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat2.1 gabove the median for sweets and desserts (median 0.1 g)
- Sodium31 mgbelow the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.59 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
sugar, glucose-fructose syrup, wheat flour, corn starch, glucose syrup, vegetable fat (palm), acid (malic acid), dextrose, acidity regulator (citric acid), apple juice concentrate, flavouring, humectant (sorbitol syrup), fruit and vegetable juice concentrates (black carrot, hibiscus), emulsifier (mono - and diglycerides of fatty acids), colours (copper complexes of chlorophyllins, lutein),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourGlucose syrupApplePalm oil
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|---|---|---|---|---|
| Carambar minis fête Carambar | 389 | 1.1 g | 84 g | 5 g |
| Since 1908 Vimto N Bons O Vinmto | 389 | 0.5 g | 85 g | 5 g |
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| Sucette lolita Fizzy | 389 | 0 g | 95.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fizzy Rainbow Cables?
100 g of Fizzy Rainbow Cables has 389 kcal. Serving, 1 portion, 100 g (100 g): about 389 kcal.
How much protein is in Fizzy Rainbow Cables?
Fizzy Rainbow Cables contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 100 g (100 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in Fizzy Rainbow Cables?
Fizzy Rainbow Cables has 88 g of total carbohydrates per 100 g, including 0 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fizzy Rainbow Cables?
Fizzy Rainbow Cables contains 3.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Fizzy Rainbow Cables contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fizzy Rainbow Cables?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690146180548. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.