Five Spice Roasted pork
Packaged product Meat Fresh prep
Five Spice Roasted pork contains 151 kcal per 100 g. A serving, 1 portion, 370 g (370 g) provides about 560 kcal.
Roughly 35% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.95 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.1 mg | 12% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3 g | |
| Protein L | 13.2 g | 26% |
| Calcium L | 47.3 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 324 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 34%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gbelow the median for meat (median 17.6 g)
- Fiber1.6 gabove the median for meat (median 0 g)
- Sugars3 gabove the median for meat (median 1 g)
- Fat5.1 gbelow the median for meat (median 8.6 g)
- Saturated fat0.95 gin the lowest quarter of meat (median 3.1 g)
- Sodium384 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh prep
- Barcode
- 0090485804081
- Label serving
- 1 portion (370 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gochujang Pork FRESHPREP | 151 | 13.2 g | 12.7 g | 5.1 g |
| Woolworths Lamb Ravioli Woolworths | 151 | 8.8 g | 10 g | 7.7 g |
| Lamb Kofté Balls FRÍVE | 151 | 8.8 g | 10.6 g | 7.5 g |
| Turkish Lamb Kofta Balls Frive | 151 | 8.9 g | 11 g | 8 g |
| Ground Beef Coconut Curry Frive | 151 | 9.4 g | 9 g | 8.6 g |
| Ground Beef Coconut Curry Frive | 151 | 9.4 g | 9 g | 8.6 g |
| Mongolian beef and rice Livefit | 151 | 9.4 g | 18.7 g | 4.4 g |
| Slow Cooked Pulled Pork Coles | 151 | 23.6 g | 1.6 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Spice Roasted pork?
100 g of Five Spice Roasted pork has 151 kcal. Serving, 1 portion, 370 g (370 g): about 560 kcal.
Is Five Spice Roasted pork high in protein?
Five Spice Roasted pork contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 49 g in serving, 1 portion, 370 g (370 g). About 35% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Five Spice Roasted pork?
Five Spice Roasted pork has 12.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Five Spice Roasted pork?
Five Spice Roasted pork contains 5.1 g of fat per 100 g, of which 0.95 g is saturated (5% of the Daily Value).
How much sodium is in Five Spice Roasted pork?
100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0090485804081. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.