Fit snack
Packaged product Snacks Dit snack
Fit snack contains 189 kcal per 100 g. A serving, 46.0 g (46 g) provides about 87 kcal.
Roughly 36% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 6 g | |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 34%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gabove the median for snacks (median 7.1 g)
- Fiber0.4 gin the lowest quarter of snacks (median 3.9 g)
- Sugars6 gabove the median for snacks (median 5 g)
- Fat7.9 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat4.5 gabove the median for snacks (median 3.6 g)
- Sodium39 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dit snack
- Barcode
- 00301510
- Label serving
- 46.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Friendly Snack Box Sprouts | 189 | 13 g | 7.4 g | 12.6 g |
| Chipotle chicken Workout Meals | 189 | 23.1 g | 2.1 g | 9.8 g |
| Protein Burruto Chipotle Chicken FroPro | 189 | 14.2 g | 22.7 g | 4.7 g |
| Parmigiana Crispy Chicken Breasts Tesco Finest | 189 | 17 g | 12.3 g | 7.7 g |
| Cauliflower popcorn - Plant kitchen Marks & Spencer | 189 | 2.3 g | 18.7 g | 11.3 g |
| Crispy Chicken Pole Bowl Daily | 189 | 6.9 g | 34 g | 3.1 g |
| Acai Power Snack Spring Energy | 189 | 1.9 g | 43.4 g | 1.9 g |
| Take Home Skillet Bombs Pan Fry Potato Snacks Take Home | 189 | 6.7 g | 33.3 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit snack?
100 g of Fit snack has 189 kcal. Serving, 46.0 g (46 g): about 87 kcal.
Is Fit snack high in protein?
Fit snack contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 6.6 g in serving, 46.0 g (46 g). About 30% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Fit snack?
Fit snack has 16.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit snack?
Fit snack contains 7.9 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Fit snack?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00301510. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.