fit joy

Packaged product Other Foods Fit Joy Classic Crackers

Fit joy contains 500 kcal per 100 g. A serving, 8 crackers, 18 g (18 g) provides about 90 kcal.

Roughly 57% of its calories come from fat, with 43% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
0 gprotein
55.6 gcarbohydrates
33.3 gfat
90kcal in serving, 8 crackers, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33.3 g 43%
Saturated fat L 13.9 g 70%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 833 mg 36%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 0 g 0%
Total sugars L 5.6 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 44 mg3%
Iron L 0 mg0%
Potassium L 83 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 43%Fat: 57%500kcal / 100 g
  • Carbohydrates 43%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Potassium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars5.6 gabove the median for other foods (median 3.4 g)
  • Fat33.3 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat13.9 gin the top quarter of other foods (median 1.9 g)
  • Sodium833 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 0 g0 g
Carbohydrates 55.6 g55.6 g
Fat 33.3 g33.3 g
Fiber n/a0 g
Sugars 5.6 g5.6 g
Sodium 833 mg833 mg

Product details

Brand
Fit Joy Classic Crackers
Barcode
0812541030732
Label serving
8 crackers (18 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cassava flour, responsibly sourced palm oil, potato starch, chickpea flour, sea salt, sunflower oil, agave syrup, contains less than 2% of: leavening (ammonium bicarbonate, baking soda), sunflower lecithin, natural, made in a facility that also processes *the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSaltSunflower oil

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Wafer vanilla Bauducco 500 5.9 g 67.6 g 23.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fit joy?

100 g of fit joy has 500 kcal. Serving, 8 crackers, 18 g (18 g): about 90 kcal.

How much protein is in fit joy?

Fit joy contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 8 crackers, 18 g (18 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in fit joy?

Fit joy has 55.6 g of total carbohydrates per 100 g, including 0 g of fiber and 5.6 g of sugars.

How much fat is in fit joy?

Fit joy contains 33.3 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).

How much sodium is in fit joy?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2655033. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0812541030732. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.