Fishin, catfish fillets

Packaged product Fish and Seafood Fishin

Fishin, catfish fillets contains 142 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 160 kcal.

Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,288 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

142kcal per 100 g
15 gprotein
0 gcarbohydrates
8.9 gfat
160kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 8.9 g 11%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 62 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15 g 30%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Fat: 57%142kcal / 100 g
  • Protein 43%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein15 gbelow the median for fish and seafood (median 15.3 g)
  • Fat8.9 gin the top quarter of fish and seafood (median 1.5 g)
  • Saturated fat2.7 gin the top quarter of fish and seafood (median 0.1 g)
  • Sodium62 mgin the lowest quarter of fish and seafood (median 292 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 142 kcal142 kcal
Protein 15 g15 g
Carbohydrates 0 g0 g
Fat 8.9 g8.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 62 mg62 mg

Product details

Brand
Fishin
Barcode
0826504716861
Label serving
4 ONZ (113 g)
Category
Frozen seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Catfish (ictalurus punctatus), sodium tripolyphosphate (added to retain moisture).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wild caught swordfish steaks Wellsley Farms 142 19.5 g 0 g 7.1 g
sushi surgelato Oggi Pesce 142 6.2 g 17 g 5.5 g
Lobster Tail Network's American Chef 142 25.9 g 0 g 2.4 g
Wild Caught Sockeye Salmon Wellsley Farms 142 21.2 g 0 g 5.3 g
Raw Seafoods, Wild Caught Swordfish Steaks Raw Seafoods Inc. 142 19.5 g 0 g 7.1 g
Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce Lean Cuisine 142 6.6 g 20.4 g 3.5 g
Wild Sockeye Salmon Cannon Fish 142 21.2 g 0 g 5.3 g
Lightly crusted garlic and herb haddock M&M 142 15 g 7.1 g 5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fishin, catfish fillets?

100 g of Fishin, catfish fillets has 142 kcal. Serving, 4 onz, 113 g (113 g): about 160 kcal.

Is Fishin, catfish fillets high in protein?

Fishin, catfish fillets contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 4 onz, 113 g (113 g). About 43% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.3 g).

How many carbs are in Fishin, catfish fillets?

Fishin, catfish fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Fishin, catfish fillets?

Fishin, catfish fillets contains 8.9 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Fishin, catfish fillets?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2061085. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0826504716861. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.