Fish sauce

Packaged product Soups and Sauces Orchids

Fish sauce contains 29 kcal per 100 g. A serving, 1 tbsp, 17 g (17 g) provides about 5 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 56 kcal per 100 g across 26 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish sauce by Orchids, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
5.9 gprotein
0 gcarbohydrates
0 gfat
5kcal in serving, 1 tbsp, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29.4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 9,350 mg 407%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%29kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gin the lowest quarter of soups and sauces (median 7 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.4 g)
  • Sodium9,350 mgabove the median for soups and sauces (median 9,275 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orchids
Barcode
0074601024567
Label serving
1 Tbsp (17 g)
Category
Nuoc mam sauce
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fish sauce Shrimp Brand 33 6.7 g 6.7 g 0 g
Fish Sauce - seasoning for asian cooking Mei Yang 35 7.3 g 0 g 0.6 g
Nuoc Mam Sauce De Poisson PSP 37 6.3 g 2.9 g 0 g
Sauce De Poisson Con Ca 37 6.3 g 2.9 g 0 g
Sauce poisson Pantai 38 3.3 g 6.1 g 0 g
Sauce poisson phu Quoc Cock Brand 40 12 g 0 g 0 g
Cáco’m Fish Sauce Cacom 14 3 g 0.64 g 0 g
Fish Sauce Thai Dragon 50 9.4 g 3 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish sauce?

100 g of Fish sauce has 29 kcal. Serving, 1 tbsp, 17 g (17 g): about 5 kcal.

How much protein is in Fish sauce?

Fish sauce contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 17 g (17 g). About 100% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 7 g).

How many carbs are in Fish sauce?

Fish sauce has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish sauce?

Fish sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fish sauce?

100 g contains 9,350 mg of sodium, 407% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074601024567. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.