Fish Sauce
Packaged product Soups and Sauces 4 Elephants
Fish Sauce contains 67 kcal per 100 g.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 56 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 9,133 mg | 397% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of soups and sauces (median 7 g)
- Sugars6.7 gabove the median for soups and sauces (median 3.4 g)
- Sodium9,133 mgbelow the median for soups and sauces (median 9,275 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 4 Elephants
- Barcode
- 0854769000043
- Category
- Nuoc mam sauce
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Sauce Squid | 67 | 6.7 g | 6.7 g | 0 g |
| Fish Sauce Blue Dragon | 67 | 6.7 g | 6.7 g | 0 g |
| Fish Sauce Again | 67 | 6.7 g | 6.7 g | 0 g |
| น้ำปลาแท้ตรา ตราชูตราชั่ง ตราชูตราชั่ง | 67 | 13.3 g | 0 g | 0 g |
| Fish Souce หอยนางรม | 67 | 13.3 g | 6.7 g | 0 g |
| Premium Fish Sauce Megachef | 68 | 14 g | 3.4 g | 0 g |
| Sauce Nuöc Mam Suzi Wan | 64 | 8.8 g | 7.1 g | 0.5 g |
| Fish Sauce Thai Choice | 71 | 9.7 g | 8.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Sauce?
100 g of Fish Sauce has 67 kcal.
Is Fish Sauce high in protein?
Fish Sauce contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 67% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 7 g).
How many carbs are in Fish Sauce?
Fish Sauce has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Sauce?
Fish Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fish Sauce?
100 g contains 9,133 mg of sodium, 397% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854769000043. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.