Fish pie
Packaged product Meals and Dishes Sainsbury's
Fish pie contains 117 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 33% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (129 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1.3 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 40%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for meals and dishes (median 6.5 g)
- Fiber12 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars1.3 gbelow the median for meals and dishes (median 1.8 g)
- Fat4.2 gbelow the median for meals and dishes (median 4.9 g)
- Saturated fat2.3 gabove the median for meals and dishes (median 1.6 g)
- Sodium220 mgbelow the median for meals and dishes (median 281 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01691634
- Quantity
- 400g
- Category
- Microwave meals
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Veg Sticky Rice Bowl Marks & Spencer | 117 | 2.1 g | 18.7 g | 3.4 g |
| Formule express Festive Volaille rôtie, écrasée de pomme de terre aux cèpes, sauce au bloc de foie gras de canard Picard | 117 | 5.3 g | 11 g | 5.9 g |
| Penne bolognese Weight watchers | 117 | 6.4 g | 16.2 g | 2.7 g |
| Poulet korma Quitoque | 117 | 7 g | 12 g | 4.3 g |
| Poulet tandoori et son riz complet Comme j'aime | 117 | 5.6 g | 18 g | 2.4 g |
| Porc au caramel et son riz Cantonais Comme j'aime | 117 | 6.6 g | 16 g | 2.6 g |
| Pavé de merlu à la provençale Petit Navire | 117 | 16 g | 1.5 g | 5.2 g |
| Le bœuf bourguignon et son gratin dauphinois Fleury Michon | 117 | 7.5 g | 7.4 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish pie?
100 g of Fish pie has 117 kcal.
How much protein is in Fish pie?
Fish pie contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.5 g).
How many carbs are in Fish pie?
Fish pie has 11.5 g of total carbohydrates per 100 g, including 12 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish pie?
Fish pie contains 4.2 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Fish pie?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01691634. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.