Firecracker Superfoods Greens Gummies

Packaged product Bread and Baked Goods Gruns

Firecracker Superfoods Greens Gummies contains 250 kcal per 100 g. A serving, 1 ne pack, 20 g (20 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 12,500% of the Daily Value for zinc, 12,391% of the Daily Value for manganese and 5,000% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Firecracker Superfoods Greens Gummies by Gruns, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
0 gprotein
75 gcarbohydrates
0 gfat
50kcal in serving, 1 ne pack, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 55 mg 2%
Total carbohydrates L 75 g 27%
Dietary fiber L 30 g 107%
Total sugars L 40 g
Added sugars L 40 g 80%
Protein L 0 g 0%
Vitamin A L 4,500 µg500%
Vitamin C L 465 mg517%
Vitamin D L 100 µg500%
Vitamin E L 75 mg500%
Vitamin K L 600 µg500%
Thiamin (B1) L 6 mg500%
Riboflavin (B2) L 6.5 mg500%
Pantothenic acid (B5) L 25 mg500%
Folate (B9) L 2,000 µg500%
Vitamin B12 L 120 µg5,000%
Calcium L 25 mg2%
Iron L 225 mg1,250%
Potassium L 190 mg4%
Zinc L 1,375 mg12,500%
Copper L 1.1 mg122%
Manganese L 285 mg12,391%
Selenium L 70 µg127%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%250kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc12,500%Manganese12,391%Vitamin B125,000%Iron1,250%Vitamin C517%Vitamin A500%Vitamin D500%Vitamin E500%Vitamin K500%Thiamin (B1)500%

Nutritional insights

  • Protein0 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber30 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars40 gin the top quarter of bread and baked goods (median 4 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium55 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gruns
Barcode
0810205280257
Label serving
1 ne pack (20 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810205280257. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Firecracker Superfoods Greens Gummies?

100 g of Firecracker Superfoods Greens Gummies has 250 kcal. Serving, 1 ne pack, 20 g (20 g): about 50 kcal.

How much protein is in Firecracker Superfoods Greens Gummies?

Firecracker Superfoods Greens Gummies contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 ne pack, 20 g (20 g). About 0% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Firecracker Superfoods Greens Gummies?

Firecracker Superfoods Greens Gummies has 75 g of total carbohydrates per 100 g, including 30 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Firecracker Superfoods Greens Gummies?

Firecracker Superfoods Greens Gummies contains 0 g of fat per 100 g.

What vitamins and minerals does Firecracker Superfoods Greens Gummies contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (12,500% DV), manganese (12,391% DV), Vitamin B12 (5,000% DV), iron (1,250% DV) and Vitamin C (517% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Firecracker Superfoods Greens Gummies?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.