Fire pit quarter pounders

Packaged product Other Foods Tesco

Fire pit quarter pounders contains 222 kcal per 100 g.

Roughly 50% of its calories come from protein, with 44% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 83% of the Daily Value for zinc, 67% of the Daily Value for Vitamin B12 and 31% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
27.9 gprotein
3.1 gcarbohydrates
10.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 10.8 g 14%
Saturated fat L 4.9 g 25%
Cholesterol L 67.6 mg 23%
Sodium L 695 mg 30%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0.16 g 0.6%
Total sugars L 0.69 g
Added sugars L 0.62 g 1%
Protein L 27.9 g 56%
Vitamin A L 2.6 µg0.3%
Vitamin C L 0.042 mg0%
Vitamin D L 0.22 µg1%
Vitamin E L 0.29 mg2%
Thiamin (B1) L 0.1 mg8%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 4.9 mg31%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.3 mg18%
Folate (B9) L 8.7 µg2%
Vitamin B12 L 1.6 µg67%
Calcium L 11.5 mg0.9%
Iron L 5.1 mg28%
Magnesium L 25 mg6%
Phosphorus L 184 mg15%
Potassium L 298 mg6%
Zinc L 9.1 mg83%
Copper L 0.088 mg10%
Manganese L 0.099 mg4%
Selenium L 9.3 µg17%
Iodine L 36.2 µg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 6%Fat: 44%222kcal / 100 g
  • Protein 50%
  • Carbohydrates 6%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc83%Vitamin B1267%Niacin (B3)31%Iron28%Iodine24%Vitamin B618%Selenium17%Phosphorus15%Riboflavin (B2)12%Pantothenic acid (B5)12%

Nutritional insights

  • Protein27.9 gin the top quarter of other foods (median 6.9 g)
  • Fiber0.16 gbelow the median for other foods (median 1.8 g)
  • Sugars0.69 gin the lowest quarter of other foods (median 3.5 g)
  • Fat10.8 gabove the median for other foods (median 6.4 g)
  • Saturated fat4.9 gabove the median for other foods (median 1.9 g)
  • Sodium695 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
  • Water56.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.3 g
Carotenoids (1)
Beta-carotene L0.57 µg
Other components (2)
Water L56.4 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
19781990
Quantity
454 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British Beef (86%), Water, Rice Flour, Salt, Onion Powder, Dextrose, Sugar, Yeast Extract, Black Pepper, Sunflower Oil, Paprika, Vegetable Fibre, Preservative (Sodium Metabisulphite), White Pepper, Bay, Black Pepper Extract, Flavouring. Made using British beef.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltOnionSugarYeastSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fire pit quarter pounders?

100 g of Fire pit quarter pounders has 222 kcal.

Is Fire pit quarter pounders high in protein?

Fire pit quarter pounders contains 27.9 g of protein per 100 g (56% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Fire pit quarter pounders?

Fire pit quarter pounders has 3.1 g of total carbohydrates per 100 g, including 0.16 g of fiber and 0.69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fire pit quarter pounders?

Fire pit quarter pounders contains 10.8 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

What vitamins and minerals does Fire pit quarter pounders contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (83% DV), Vitamin B12 (67% DV), Niacin (B3) (31% DV), iron (28% DV) and iodine (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fire pit quarter pounders?

100 g contains 695 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 19781990. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.