Fire Dragon Beef Skewers

Packaged product Meat Wegmans

Fire Dragon Beef Skewers contains 185 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 210 kcal.

Roughly 54% of its calories come from protein, with 25% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
24.7 gprotein
11.5 gcarbohydrates
4.4 gfat
210kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 4.4 g 6%
Saturated fat not reported
Cholesterol L 61.7 mg 21%
Sodium L 353 mg 15%
Total carbohydrates L 11.5 g 4%
Dietary fiber not reported
Total sugars L 8.8 g
Added sugars L 8.8 g 18%
Protein L 24.7 g 49%
Calcium L 8.8 mg0.7%
Iron L 2.6 mg15%
Potassium L 344 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 25%Fat: 22%185kcal / 100 g
  • Protein 54%
  • Carbohydrates 25%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium7%Calcium0.7%

Nutritional insights

  • Protein24.7 gin the top quarter of meat (median 17.1 g)
  • Sugars8.8 gin the top quarter of meat (median 1 g)
  • Fat4.4 gbelow the median for meat (median 8.8 g)
  • Sodium353 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0200220900000
Label serving
1 portion (113.398 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0200220900000. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fire Dragon Beef Skewers?

100 g of Fire Dragon Beef Skewers has 185 kcal. Serving, 1 portion, 113.398 g (113 g): about 210 kcal.

Is Fire Dragon Beef Skewers high in protein?

Fire Dragon Beef Skewers contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 28 g in serving, 1 portion, 113.398 g (113 g). About 54% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Fire Dragon Beef Skewers?

Fire Dragon Beef Skewers has 11.5 g of total carbohydrates per 100 g, including 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fire Dragon Beef Skewers?

Fire Dragon Beef Skewers contains 4.4 g of fat per 100 g.

What vitamins and minerals does Fire Dragon Beef Skewers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fire Dragon Beef Skewers?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.