Fine Wafer Crackers
Packaged product Bread and Baked Goods Oasis
Fine Wafer Crackers contains 354 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 35 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 770 mg | 33% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium770 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oasis
- Barcode
- 9337608016357
- Label serving
- 1 portion (10 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mini muffin coeur fondant aux pommes Délices des 7 vallées | 354 | 4 g | 48 g | 16 g |
| Tesco Lemon Swiss Roll .. Tesco | 354 | 3.5 g | 66.9 g | 7.7 g |
| Blueberry Streusel Muffin Marketside | 354 | 5.1 g | 44.4 g | 17.2 g |
| Nama Cream Bun - Matcha Takayama | 354 | 6.2 g | 36.9 g | 20 g |
| Blueberry and Lemon Bread 7 Eleven | 354 | 5.6 g | 49.7 g | 14.7 g |
| Gifflar Gingerbread Pagen | 354 | 6.2 g | 53.8 g | 10.8 g |
| All The Whey Salted Caramel Shortbread Protein Powder TWP | 354 | 69 g | 14 g | 3.1 g |
| Tootsie Roll Re-Usable Filled Bank Midgee | 354 | 1 g | 70.7 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fine Wafer Crackers?
100 g of Fine Wafer Crackers has 354 kcal. Serving, 1 portion, 10 g (10 g): about 35 kcal.
How much protein is in Fine Wafer Crackers?
Fine Wafer Crackers contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 10 g (10 g). About 9% of its calories come from protein.
How many carbs are in Fine Wafer Crackers?
Fine Wafer Crackers has 72 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fine Wafer Crackers?
Fine Wafer Crackers contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Fine Wafer Crackers?
100 g contains 770 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9337608016357. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.